Physical Therapy

I started physical therapy today. She started by seeing just how hurt I was. She stretched and pushed and all that stuff. Then she massaged the muscle. I love massage so I was looking forward to that. They lied. It wasn't a massage. It was a "push my fingers way deep into the spot where it hurts the most". After that she used some thing that shoots ultrasound and electricity into my leg. Then she put icy hot type stuff on it and sent me home with orders to stretch and come see her again the next morning at 7. I hurt.