Happy Birthday

That's right I'm now 31. I actually feel older this time. I was complaining about my knees aching while I was running and was trying to find the cause for that and someone said to me, "Well you are getting older". They are right. I am. And running makes me feel it more. I said something about being old to Steph and she told me, "You're not old, you're middle aged." You're not helping here Steph.